In 100 g (Grams) of Mushrooms, portabella, exposed to ultraviolet light, raw there is 0 mg of Stigmasterol. Change amount

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Stigmasterol

Stigmasterol is a nutrient present in many other foods. The below table lists foods high in Stigmasterol other than Mushrooms, portabella, exposed to ultraviolet light, raw.

Oil, soybean, salad or cooking	59 mg	0.06%
Oil, corn, industrial and retail, all purpose salad or cooking	56 mg	0.06%
Shortening, vegetable, household, composite	51 mg	0.05%
Salad dressing, mayonnaise, regular	39 mg	0.04%
Baking chocolate, unsweetened, squares	38 mg	0.04%
Margarine, regular, 80% fat, composite, tub, with salt	37 mg	0.04%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	37 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	35 mg	0.04%
Margarine, regular, 80% fat, composite, stick, with salt	35 mg	0.04%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	35 mg	0.04%
Chocolate, dark, 70-85% cacao solids	31 mg	0.03%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	31 mg	0.03%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	31 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	31 mg	0.03%
Oil, flaxseed, cold pressed	30 mg	0.03%
Chocolate, dark, 60-69% cacao solids	29 mg	0.03%
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	26 mg	0.03%
Chocolate, dark, 45- 59% cacao solids	25 mg	0.02%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	25 mg	0.02%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	25 mg	0.02%

Mushrooms, portabella, exposed to ultraviolet light, raw

Mushrooms, portabella, exposed to ultraviolet light, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, portabella, exposed to ultraviolet light, raw are listed below.

Water	92.82 g	92.82%
Energy (calorie)	22 kcal
Energy (joule)	92 kJ
Protein	2.11 g	2.11%
Total lipid (fat)	0.35 g	0.35%
Ash	0.85 g	0.85%
Carbohydrate, by difference	3.87 g	3.87%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	2.5 g	2.5%
Sucrose	0 g
Glucose (dextrose)	2.01 g	2.01%
Fructose	0.49 g	0.49%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	3 mg
Iron, Fe	0.31 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	108 mg	0.11%
Potassium, K	364 mg	0.36%

Nutrients in Mushrooms, portabella, exposed to ultraviolet light, raw